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What Causes Metatarsal Fractures?

Tuesday, 29 March 2022

The metatarsals, which run from the base of the toes along the bottom of your foot, are the most commonly injured bones in the foot. The 1st, 2nd, and 5th metatarsals are frequently fractured during sports activities. Some breaks can be caused by sudden impact, like dropping something heavy on the foot or hitting a hard object. Other common causes are twisting the ankle and landing improperly from a jump. These injuries are termed acute and can be extremely painful. Further, if the bone breaks through the skin, the injury is even more serious because it may also affect the soft tissues of the foot and be more prone to infection. Other metatarsal breaks take a longer time, usually a result of repetitive action, such as running for long distances or jumping, which gradually cracks the bones. These are known as stress fractures: hairline cracks that damage only a portion of the bone. Conditions such as osteoporosis (thinning of the bones) and rheumatoid arthritis can also cause stress fractures. If you have injured your midfoot area, it’s a good idea to make an appointment with a podiatrist as soon as possible for a complete exam and diagnosis.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Scott Shrem from Garden State Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
Flat Feet
Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Hazlet, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel Pain Can Be Treated!

Wednesday, 23 March 2022

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Simple Foot Care Can Help Maintain Mobility

Tuesday, 22 March 2022

Keeping your feet as healthy as possible through proper foot care can help you maintain your mobility into old age. Your body weight plays a big role in your foot health, and the pounds can add up as we age. This extra weight not only places more strain on your feet, but makes you more susceptible to developing conditions such as arthritis, diabetes, and circulatory issues that affect the feet. So, it is important to do all you can to reach and maintain your ideal weight. Doing simple things like keeping your feet clean, dry, and moisturized can help prevent conditions such as calluses, cracked heels, and more. Keeping your toenails trimmed straight across, but not so short that they grow into surrounding skin, will help prevent ingrown toenails. Wearing supportive footwear that fits well is another important component to protecting your feet and maintaining your mobility. Stretching your feet and Achilles tendon will keep your feet, ankles, muscles and connective tissues flexible and strong. Getting your feet checked regularly by a podiatrist will help keep your feet healthy and also allow you to gain more knowledge about how to improve and maintain your mobility.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Scott Shrem from Garden State Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Hazlet, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Painful Broken Toe

Tuesday, 15 March 2022

A broken toe can be surprisingly painful. We have probably all stubbed a toe while rushing around barefoot in the dark or trying to get somewhere too fast. When that happens, it hurts. Sometimes, after elevating the foot and taking an over-the-counter pain reliever, the pain subsides and all is well. Other times, the toe is swollen or bruised, the pain persists, and it becomes hard to bear weight on the affected foot. Your toe bone may have come out of alignment and point at an odd angle, there may be a deep cut, and if a break heals improperly, other problems can develop. If the toe does not feel better in a day or two, it is suggested that you see a podiatrist for proper diagnosis and treatment so you can get back to normal functioning as quickly as possible.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Scott Shrem from Garden State Foot & Ankle Center. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

Swelling
Pain (with/without wearing shoes)
Stiffness
Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our office located in Hazlet, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Why Do I Get Blisters on My Feet?

Wednesday, 09 March 2022

Blisters are usually caused by friction of something rubbing against the skin. A red, painful, swollen sore can develop on the foot from constant rubbing of a shoe, sock or other rough surface against the skin. This often turns into a blister. Interestingly, a blister is the body’s way of forming a protective shield filled with liquid to protect more delicate underlying tissue. Blisters can also be caused by less obvious irritants, burns, frostbite, or underlying health conditions. In many cases, one can just leave the blister alone and it will heal with basic care. It is important not to puncture the blister. If a blister gets worse, does not heal, or becomes discolored, it is suggested that you see a qualified podiatrist for proper diagnosis and treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Scott Shrem of Garden State Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Hazlet, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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